Little Toy Tribe

My Body Is A Rainbow

My Body Is A Rainbow - Main image
$21.9 $30 In stock

A picture book by wellness expert Mallika Chopra that helps children imagine a rainbow of colours radiating from their body, combining colour with breathing exercises to relieve stress and find calm.

Details

  • Author: Izzy Burton, Mallika Chopra
  • Format: Hardback
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Customer Reviews (5.0 / 5 · 3 reviews)

Steven V. ★★★★★

My six-year-old actually asked to do the breathing exercises again the next morning—that never happens with other books. The rainbow visualization makes it feel like play instead of a lesson, and the pages are sturdy enough for little hands to flip on their own.

Ruby T. ★★★★★

The breathing exercises paired with the rainbow visualization are so simple even I find myself using them. My little one asks for the "rainbow belly" technique before bed now. Unexpectedly lovely book.

Madison ★★★★★

My kid was skeptical at first, but the color-based breathing exercises actually got her to sit still for a full five minutes. The rainbow visualization is such a simple, clever way to teach calm that I've started using it myself before bed.